Please note that the center is closed Saturday and Sunday February 11 - 12 for Yoga Teacher Training (YTT).

You can still register

for Winter Session!

We are still welcoming new students to our cozy studio! We suggest that you book a trial class with us before commiting to full series of classes as it is important to us that you are comfortable in your class. Call us today - (514) 839-6315 - and book your trial class! Trial classes are $10 each and we encourage you to take as many as you need to find the perfect class and teacher for you. Once ready to register, you only pay for the weeks that are left of Winter Session.

Thank you for your open-hearted generosity!

The Lotus feet sock drive was a great success! Together we raised more then forty pairs of socks and five bags of cozy clothes, hats, gloves and scarves for the women served by Chez Doris. Movember’s moustache box collected over $100 for Prostate Cancer!

Workshops Winter

2012:

VISION BOARD: Friday February 17  7-9pm with Sophie Dagenais

MEDITATION CIRCLES: Saturday January 21, February 18 and March 24 6-7:30pm with Dr Karmel Johal

YOGA FUNDAMENTALS: Saturday January 28 and February 4 -2-4:30pm with Sol-Yoga (Kristina Bellows and Andre Gear)

DIVINE ENERGY CIRCLES: Saturday January 28, February 25 and March 31 6-8pm,  
Thursday February 16 and March 22 12-2pm with Sophie Dagenais

PARTNER YOGA WORKSHOP: Sunday February 5 4:30-6pm with Soham and Wendy

YOGA FUNDAMENTALS 4-WEEK SESSION: Sunday February 19, February 26, March 4 and March 11 1-3pm with Sol-Yoga (Kristina Bellows and Andre Gear)

AYURVEDA: Saturday March 24 2-4pm with Celina Brady and Kristina Brady

RESTORATIVE YOGA: Saturday February 25 and March 31 3:30-5:30pm with Dr Karmel Johal